Schedule
Monday
7:30am - 8:25am - Advanced
8:35am - 9:30am - Pump & HIIT
9:40am - 10:35am - Fast Flow
10:40am - 12:20pm - Personal Practice Open Mat*
12:30pm - 1:25pm - Stretch & Flex
5:30pm - 6:25pm - Power & Strength
6:35pm - 7:30pm - Parent & Child
7:40pm - 8:35pm - Chill & Breathe
Tuesday
7:30am - 8:25am - Power & Strength
8:35am - 9:30am - Fast Flow
9:40am - 10:35am - All Levels
10:40am - 12:20pm - Personal Practice Open Mat*
12:30pm - 1:25pm - The Basics
5:30pm - 6:25pm - Women’s Yoga
6:35pm - 7:30pm - Advanced
7:40pm - 8:35pm - Core & Stability
Wednesday
7:30am - 8:25am - Pump & HIIT
8:35am - 9:30am - The Basics
9:40am - 10:35am - Advanced
10:40am - 12:20pm - Personal Practice Open Mat*
12:30pm - 1:25pm - All Levels
5:30pm - 6:25pm - Core & Stability
6:35pm - 7:30pm - Yoga For Runners
7:40pm - 8:35pm - Stretch & Flex
Thursday
7:30am - 8:25am - Power & Strength
8:35am - 9:30am - Fast Flow
9:40am - 10:35am - Stretch & Flex
10:40am - 12:20pm - Personal Practice Open Mat*
12:30pm - 1:25pm - Power & Strength
5:30pm - 6:25pm - All Levels
6:35pm - 7:30pm - Advanced
7:40pm - 8:35pm - The Basics
Friday
7:30am - 8:25am - All Levels
8:35am - 9:30am - Fast Flow
9:40am - 10:35am - The Basics
10:40am - 12:20pm - Personal Practice Open Mat*
12:30pm - 1:25pm - Advanced
5:30pm - 6:25pm - Parent & Child
6:35pm - 7:30pm - Yoga For Runners
7:40pm - 8:35pm - All Levels
*No coaches will be present during the Personal Practice Open Mat classes
Classes are subject to change
Saturday
12:00pm - 12:50pm - All Levels
1:00pm - 1:50pm - Power & Strength
Sunday
11:00am - 11:50am - Core & Stability
12:00pm - 12:50pm - All Levels
1:00pm - 1:50pm - Chill & Breathe